Sprout Salad

Healthy and refreshing protien packed snack with goodness of sprouts and veggies.

Course                         Salad
Yield                            2 servings
Cooking Time             10 minutes
Preparation Time         10 minutes
Total Time                   20 minutes


INGREDIENTS

1. Onion    1
2. Carrot    1
3. Sweet corn    1/3 cup
4. Peas    1/3 cup
5. Sprouted Green gram (sabut moong dal)    1 cup
6. Green capsicum    1/2
7. Chopped cabbage    1/2 cup
8. Salt    to taste
9. Black pepper    1/4 teaspoon
10. Chat masala    1/4 teaspoon
11. Lemon juice    1 teaspoon
12. Fresh green coriander leaves   
13. Olive oil    1 teaspoon

STEPS

1. Heat olive oil in a sauce pan and add finely chopped onion.
2. As soon as the onions turns pink, add chopped carrot, peas, sweet corn and sprouts.
3. Add salt and 1/4th cup water and cover with a lid. Let it cook for 5 mins and then add chopped capsicum and cabbage.
4. After cooking it without lid for 5 mins, add black pepper and chat masala. Mix well.
5. Remove from heat and sprinkle lemon juice and chopped coriander.
6. Serve hot.

Notes-
How to make sprouts? 
Soak whole green gram overnight in water. Then strain the green gram and wrap in a wet clean cloth for 10-12 hours. You'll see beautiful sprouts coming out.